Ruby Wax

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Ruby Wax – comedian, writer, mental health campaigner – shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford in Mindfulness-based Cognitive Therapy.

This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living.


Countdown:

Past Event

Ruby Wax

Thu 6 March 2014

7:30PM

Ends: Thu 6 March 11:00PM

The Key Theatre

PE1 1EF

17.50

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